Mark's Three Season, Solo Backpacking List
This list captured my comfort oriented light weight style for conditions >20F with no or small amounts of snow
See http://www.verber.com/mark/outdoors/gear/  for more detailed explanation of selections
See http://www.verber.com/mark/outdoors/gear/backpack-full.html  for my complete list
Item selection is largely driven by the parameters at the top of this sheet (open in excel).  Many items are formula driven
Number of Days 3 1 Cooking
1 Bear Canister
Lbs Oz Tot Oz kg
"Base" Weight 10 6 166 4.69
Food&Water 6 14 110 3.10
Total Pack 17 3 275 7.80
Skin Out Weight 21 8 344 9.76
Items # of[1] Ozs Total Description / Explanation
Pack 31
Granite Gear Vapor Trail 1 31 31 Trips under 30lb & 3200 cu/in which are  trips with no more than 10 days without resupply
Home: Shelter 0
Gossamer Gear The One 1 19.5 19.5 Solo tarptent which is quick and easy to setup + stakes
Home: Sleeping Gear 42.1
OR HydroLite Drybag #2 1 2.5 2.5 Keep quilt and night clothing dry during hike. This bag 10L is slightly larger than my needs
NunatakUSA Ghost Quilt 1 16 16 good to 30F (w/ light shirt, pants, hat), lower with insulating clothing
Fleece/Nylon Pillow 1 1.6 1.6 Pillow, and sometimes stuff sack.  Don't like face on nylon.  Vest is often the "stuffing"
Big Agnes Insulated Air Core Pad 1 22 22 Mummy shaped air mattress w/ primaloft for insulation. Good  to 20F, usable to 10F
Small & Essential Items 15.3
SeaToSummit Drybag 2L 1 0.8 0.8 keeps all my small items together so they are easy to find
First Aid Kit+Repairs 1 2.5 2.5 Adventure Medical Ultralight .3 + aleve, pro-tick remover, bandaids, firestarter, duct tape, super glue
Magnesium Firestarter Tool 1 1.3 1.3 Durable firestarter which works when wet.  Requires knife and patience
Bathroom 1 3.8 3.8 UL small packtowel, soap, toothbrush, floss, baking soda, bug, sun
Wipes 4 0.4 1.6 One / day + 1 extra
GG EZC Spectra Line 1 0.3 0.3 You can always find uses for rope
Wallet & Keys 1 3 3 to get back into my car, id for people to know who I am, etc
Aqua Mira Water Treatment 1 1 1 Doesn't have funny taste like iodine… in containers from backpackinglight.com
1L Water Container+Scoop 1 1 1 Hold water for chemical treatment, scoop to help load the water container
Essentials on Person 17.2
Eyeglasses 1 0.7 0.7
Watch 1 0.9 0.9
Photon Freedom LED Light & Knife 1 1.2 1.2 always in my pocket… on trail or around town
Compass, Whistle 1 1.2 1.2
Hand Cleaner & Blistex 1 0.4 0.4
Map 1 0.9 0.9
Titanium Goat Hiking Poles 1 7.9 7.9 Stability while hiking and pole to setup tarp.
Pentax S4 Digital Camera 1 4 4 4mp digital zoom w/ storage storage installed
Cooking 35.1
Alcohol Stove & Windscreen 1 1 1 If going to be warm, I don't bother cooking and leave the stove at home
Evernew .9L pot 1 4.6 4.6 bring if cooking for myself
GSI Tekk Lexan Fork & Spoon 1 0.4 0.4 Like separate fork and spoon.  Smaller than traditional lexan utelsils which pack in pot
Styrofoam 9 oz cup 1 0.1 0.1 Was an ice cream dish… use as a cup for hot tea
Food Bag 0 1.2 0 Bag to hold food.  Either odor proof, or sil-nylon stuff sack for hanging
Bearikade Weekender 1 29 29 Bear canister with can hold up to 11 days of carefully packed food,  6 days if not so careful
Clothing Carry 32.2
Injinji Coolmax Tetratsok 1 1.5 1.5 Extra socks
Dropstopper Rain Pants 1 4.5 4.5 breathable, cheap, light, fragile rain pants.  When knee wears out they will become 2.7oz knickers
Sekri PowerDry+Xstatic Base 1 6 6 Moderate weather sleeping shirt
OR Deluxe Bug Head Net 1 2 2 Wear if the bugs are going to be really bad
Patagonia Houdini Windshirt 1 3.5 3.5 cuts the wind is sheds light rain while being highly breathable
Dropstopper Rain Jacket 1 6 6 breathable, cheap, light, fragile rain shirt.  Take Montbell Peak if going off trail
WM Flash Vest 1 4.5 4.5 insulation if below 45F when sitting around.  When it's below 30F worn while active.
DownWorks Down Balaclava 1 2.4 2.4 Use for sleeping under Ghost blanket or very cold daytime temps
PolarBuff Neck Gaitor/Hat 1 1.8 1.8 Use as a hat, or in colder weather as a neck gaitor with other hats
Clothing Wear 52.2
Injinji Coolmax Tetratsok 1 1.5 1.5 toe socks which prevent blisters between my toes
Cloudveil Spinner Wading Pants 1 12 12 comfortable over a wide range of conditions, comfortable, drys quickly, legs zip off
Ex Officio Boxer/Briefs 1 2.7 2.7 best protection from chaffing I have found
RailRider Adventure Shirt 1 6 6 Long sleeves to protect against sun and bugs.  Pockets are nice.
Inov-8 Flyroc 310 1 24 24 Light weight trail running shoes.  Take a bit getting used to, can imagine wearing anything else now.
Sunday Afternoon Adventure Hat 1 3 3 Keeps me from burning without overheating.  Wear over Four Shadows beanie when colder
Consume 109.5
Daily Food 3 18 54 zone bars, lunch, couscous&meat, chocolate bar (more in winter on extended trips)
Alcohol in Platypus Lil Nipper 2 0.75 2 some day this might be everclear for multi-use :-)  Normally denatured from hardware store.
2L Platypus Water Holder (w/ xL) 1.5 33 53.5
Misc/Options/Overrides 9.8
Fenix L1D-Cree 1 2.1 2.1 Small hand light which great power regulation and super bright. Use photon for hands free
Brunton ADC Pro WeatherStation 1 1.7 1.7 I am always interesting in the conditions
Treo 650 PDA/Cell Phone 1 6 6 digital books including full bible, note pad, voice recorder
Pack Towel Ultralight, Large 0 1.2 0 Take if going to be doing a lot of swimming, etc.  Otherwise use hand towel in "bathroom" kit
REI Boxer Shorts 0 3 0 Used as light weight swimming trunks
Garmin Geko 201 GPS 0 3.1 0 Navagational backup for night hikes or serious cross country journeys
Fly Rod, Reel, Flys, Nippers, Etc 0 17 0 When the fish are biting and I want to take things slow
Olympus Voice Reported 0 1 0 Make quick notes, record thoughts

[1]
Use custom filter set to "not equal to 0" to see what is being packed on this trip.